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What has brought you here? I don’t just mean what has brought you to my website. I mean, what has really brought you here, to where you are today? How are you feeling right now? Check in with yourself. How is your mood? How much vitality do you feel? What is your life’s purpose?

Maybe you notice you feel anxious or depressed, low energy or irritable. You probably haven’t always felt this way but when you really check in with yourself, you do notice you’ve lost that spark and sense of purpose. Maybe you have children who bring you a lot of joy but you just don’t feel like you have the energy to be the kind of mother you want to be for them. Maybe you intuitively feel like there is something out of balance but your doctor says that everything is normal.

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Hi, I’m Dr. Erin, Naturopathic Doctor!

My life’s purpose has brought me into the role of naturopathic doctor to help people identify imbalances in their bodies and lives so that true healing can begin. I am passionate about helping to empower women find that spark again so that as they raise happy, healthy children, they can also emerge as happy, healthy moms too. I believe wholeheartedly that we can be dedicated, energetic, loving mothers and partners and authentic, healthy, purposeful women.

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Creamy Tropical Lime Popsicles

August 15th, 2018|0 Comments

These popsicles are a perfectly refreshing treat that can seamlessly replace any sugar-laden “fruit” pop you can find at the store. They are simple to make and you can easily get a serving of veggies [...]

Homemade Elderberry Syrup

January 30th, 2018|0 Comments

Elderberries are full of antioxidants and have amazing immune-boosting properties. This syrup can be used daily for cold and flu prevention as well as to treat a cold or flu. It’s amazing on it’s own [...]

What is Ikigai?

January 28th, 2018|0 Comments

On a recent Facebook Live video I shared all about Ikigai-- what it is, why it’s important to us as individuals who aim to live happy, healthy lives, and its importance to us as moms! [...]