Canada Food Guide draft

What this naturopathic doctor loves about the new Canada Food Guide draft The Canada Food Guide is being revamped for the first time in 10 years! This is the first [...]


Fudgy brownies

Fudgy brownies (they’re gluten free and paleo but ‘shhhhhh’…. no one will ever know) My husband LOVES brownies so I decided this Father’s Day to make him brownies for dessert. [...]