Canada Food Guide draft
What this naturopathic doctor loves about the new Canada Food Guide draft The Canada Food Guide is being revamped for the first time in 10 years! This is the first [...]
Fudgy brownies
Fudgy brownies (they’re gluten free and paleo but ‘shhhhhh’…. no one will ever know) My husband LOVES brownies so I decided this Father’s Day to make him brownies for dessert. [...]
Barbecue Salmon with Grilled Peach Salsa
It’s peach season and what better way to celebrate than this delectable Barbecue Salmon with Grilled Peach Salsa from one of my favourite Paleo creators, Danielle Walker at Against All [...]
Coconut oil is still your friend!
I was out for dinner last week with some of my gal pals and they asked me what my thoughts were on whether coconut oil is good or bad for [...]